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Join date: Dec 17, 2020
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Nov 14, 2022 ∙ 4 min
Wellness Through the Holidays
The holidays are upon us! Excited or Worried? Or maybe lost? The true question is what will you make of this holiday season? I don't...
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Jun 6, 2018 ∙ 3 min
Grounding... what does that even mean? 🤷♀️
Every now and then I hear the word grounding being thrown around, but do people really know what it means to ground. Over the last couple...
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Nakita Charles MS. MFT., REV.
Writer
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