Sun, Oct 31

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C'est Clair Holistic Therapy

Yoga Meditation Brunch

Join us for a different kind of brunch. Fire up your body with a gentle yoga flow and a guided meditation accompanied by brunch bites.

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Yoga Meditation Brunch

Time & Location

Oct 31, 2021, 9:00 AM – 11:30 AM

C'est Clair Holistic Therapy, 10400 Griffin Rd Suite 301 Cooper City, FL 33328, USA

About the event

Ease in to your Sunday Funday with a Yoga Meditation Brunch. Brunch the way you deserve move your body and then reward yourself with brunch lite bites and a refreshing meditation led by Nakita. 

9 AM - 10 AM Gentle Yoga with Barbara - Get out of your head and into your body with a gentle yoga flow for all levels. Set the tone for the rest of the week by honoring your body with Reiki Master and Yoga Instructor Barbara Alonso.

10 AM - 10:30 AM  Brunch Social - Meet others who like you value movement and minfulness. Lite bites and refreshments will be served. 

10:35 AM - 11:30 AM Guided Meditation with Nakita - Find your center with a guided meditation led by Reiki Master Teacher Nakita Charles.

This event is being held as a donation-based gathering. Suggested donation is $15 - $25. 

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