CommUNITY Yoga - All Levels and Ages
Mon, Nov 01
|C'est Clair Holistic Therapy
Join Barbara Alonso, Monday evenings in a gentle yoga practice where, we move any stagnant energy built up to encourage ease into the new wee.
Time & Location
Nov 01, 2021, 6:00 PM – 7:30 PM EDT
C'est Clair Holistic Therapy, 10400 Griffin Rd Suite 301, Cooper City, FL 33328, USA
Guests
About the event
NEW DATE AND TIME
Monday is an opportunity to start fresh and introduce new healthy behaviors in your life.
Use this Monday to explore the ancient world of yoga and discover why it continues to be a celebrated and popular exercise, meditation, and art.
Together, we can get moving through the flow of yoga to help release anything “stuck” within our physical, emotional and energetic bodies. Even if you think, you don't have anything you “need” to release, come have fun with others in your community and myself, Barbara Alonso. This event is donation based.
What To Know:
- All levels are welcome and all ages are welcome.
- Parking is free and plentiful!
What To Bring:
- A Yoga Mat
- Water
- An Open Mind
For questions please call us the office (754) 252 - 7199.
Suggested donation: $10 - $20