Mon, Oct 11|
C'est Clair Holistic Therapy
Community Yoga - All Levels and Ages
Join Barbara Alonso, every Sunday mornings in a gentle yoga practice where, we move any stagnant energy built up from the week so we can go into the new week feeling recharged and renewed.
Time & Location
Oct 11, 2021, 9:00 AM – 10:00 AM
C'est Clair Holistic Therapy, 10400 Griffin Rd, Cooper City, FL 33328, USA
About the event
A weekend well spent brings a week of content.
The hustle and bustle of the week can prove to make it a bit difficult to pencil in self care, but neglecting yourself can create a build up of stagnant energy and we know what happens when we don't make the time to release and recharge.
Together, we can get moving through the flow of yoga to help release anything “stuck” within our physical, emotional and energetic bodies. Even if you think, you don't have anything you “need” to release, come have fun with others in your community and myself, Barbara Alonso.
All levels are welcome and all ages are welcome.
We will meet in the grassy field behind the building in the back corner.
Parking is free and plentiful!
For questions please call us the office (754) 252 - 7199.